Pregnant Woman Doing MOT Exercises

Mummy MOT

October 9, 2019

Recently, Caroline O’ Connell traveled to London to attend a course on the Mummy MOT. Mummy MOT is a comprehensive post natal check up for new and not- so- new mothers. It blends in seamlessly with Caroline’s considerable experience to date in treating mothers with post- pregnancy issues. Phone the clinic on 0527445477 to book in with Caroline.

For new mothers, and especially first-time mothers, life can be a physical and emotional rollercoaster. Most of the attention is given to minding the new arrival and tending to it’s every need. The Mummy MOT is an assessment for mothers. It is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. And if they’re not, the Caroline can provide you with exercises and treatment to help in your recovery and to return to exercise safely.


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